/* PILATES COM FISIOTERAPEUTA — azul royal, marinho e branco, moderno */
:root { --azul: var(--destaque, #1F5FE0); --marinho: var(--primaria, #0B2A6F); --claro: var(--destaque-claro, #E7F0FF); --raio: 22px; }
body { background: var(--fundo); color: var(--texto); font-family: var(--fonte-texto); }
h1, h2, h3 { font-family: var(--fonte-titulos); letter-spacing: -.02em; }
.kicker { font: 700 .78rem var(--fonte-texto); letter-spacing: .14em; text-transform: uppercase; color: var(--azul); margin-bottom: 10px; }
.cab { max-width: 760px; margin: 0 auto 34px; text-align: center; } .cab h2 { font-size: clamp(1.7rem, 3.6vw, 2.5rem); line-height: 1.1; color: var(--marinho); } .cab p:not(.kicker) { color: var(--suave); margin-top: 12px; }
section { padding: 84px 6vw; }
.botao { display: inline-flex; align-items: center; justify-content: center; gap: 8px; background: var(--azul); color: #fff; font-weight: 700; padding: 15px 26px; border-radius: 999px; text-decoration: none; border: 0; cursor: pointer; box-shadow: 0 10px 26px rgba(31,95,224,.32); transition: transform .2s, box-shadow .2s, background .2s; }
.botao:hover { transform: translateY(-2px); box-shadow: 0 14px 30px rgba(31,95,224,.4); }
.botao.claro { background: #fff; color: var(--marinho); box-shadow: none; border: 1.5px solid var(--linha); }
.botao.pequeno { padding: 10px 18px; font-size: .9rem; } .botao.largo { width: 100%; }

/* Topo */
.topo { position: sticky; top: 0; z-index: 30; display: flex; align-items: center; gap: 24px; padding: 14px 6vw; background: rgba(255,255,255,.88); backdrop-filter: blur(12px); transition: box-shadow .2s; }
.topo.rolou { box-shadow: 0 8px 30px rgba(11,42,111,.08); }
.marca { display: flex; align-items: center; gap: 10px; font: 700 1.05rem var(--fonte-titulos); color: var(--marinho); text-decoration: none; }
.marca-ico { width: 36px; height: 36px; } .m-fundo { fill: var(--azul); } .m-ponto { fill: #fff; } .m-linha { stroke: #fff; stroke-width: 2.4; fill: none; stroke-linecap: round; }
.topo-nav { display: flex; gap: 22px; margin-left: auto; } .topo-nav a { color: var(--suave); text-decoration: none; font-weight: 500; font-size: .94rem; } .topo-nav a:hover { color: var(--azul); }

/* Hero */
.hero { display: grid; grid-template-columns: 1.05fr 1fr; gap: 48px; align-items: center; padding-top: 56px; background: radial-gradient(circle at 85% 20%, rgba(31,95,224,.16), transparent 50%), linear-gradient(180deg, #fff, var(--fundo)); }
.h-selo { display: inline-block; background: var(--claro); color: var(--azul); font-weight: 700; font-size: .85rem; padding: 7px 14px; border-radius: 999px; margin-bottom: 18px; }
.hero h1 { font-size: clamp(2.3rem, 5.4vw, 4rem); line-height: 1.02; color: var(--marinho); } .hero h1 em { font-style: normal; color: var(--azul); }
.h-frase { font-size: 1.12rem; color: var(--suave); margin: 18px 0 28px; max-width: 540px; }
.acoes { display: flex; gap: 12px; flex-wrap: wrap; } .h-exp { margin-top: 18px; font-weight: 600; color: var(--marinho); }
.h-foto { position: relative; } .h-foto img { width: 100%; aspect-ratio: 4 / 5; object-fit: cover; border-radius: 36px 36px 36px 120px; box-shadow: 0 30px 60px rgba(11,42,111,.22); }
.h-card { position: absolute; left: -22px; bottom: 34px; background: #fff; border-radius: 18px; padding: 16px 20px; box-shadow: 0 18px 40px rgba(11,42,111,.18); } .h-card b { display: block; font: 800 1.5rem var(--fonte-titulos); color: var(--azul); } .h-card small { color: var(--suave); }

/* Números */
.numeros { display: grid; grid-template-columns: repeat(3, 1fr); gap: 0; padding: 0 6vw; margin-top: 24px; position: relative; }
.numeros > div { background: var(--marinho); color: #fff; padding: 26px 28px; } .numeros > div:first-child { border-radius: var(--raio) 0 0 var(--raio); } .numeros > div:last-child { border-radius: 0 var(--raio) var(--raio) 0; }
.numeros > div + div { border-left: 1px solid rgba(255,255,255,.12); } .numeros b { display: block; font: 800 1.35rem var(--fonte-titulos); } .numeros span { color: #B9CBF2; font-size: .9rem; }

/* Sinais */
.s-grade { display: grid; grid-template-columns: 1.2fr 1fr; gap: 26px; max-width: 1080px; margin: 0 auto; align-items: start; }
.s-lista { display: grid; grid-template-columns: 1fr 1fr; gap: 10px; }
.s-lista button { display: flex; align-items: center; gap: 12px; text-align: left; padding: 16px; border-radius: 16px; border: 1.5px solid var(--linha); background: #fff; font: 600 .95rem var(--fonte-texto); color: var(--texto); cursor: pointer; transition: border-color .2s, background .2s, transform .15s; }
.s-lista button:hover { transform: translateY(-1px); border-color: #b9cdf3; }
.s-lista button i { flex: none; width: 22px; height: 22px; border-radius: 7px; border: 2px solid #b9cdf3; display: grid; place-items: center; }
.s-lista button.ativo { border-color: var(--azul); background: var(--claro); } .s-lista button.ativo i { background: var(--azul); border-color: var(--azul); } .s-lista button.ativo i::after { content: '✓'; color: #fff; font-size: .8rem; font-style: normal; }
.s-cartao { position: sticky; top: 90px; background: linear-gradient(160deg, var(--marinho), #163E9E); color: #fff; border-radius: 26px; padding: 30px; box-shadow: 0 24px 50px rgba(11,42,111,.28); }
.s-cartao small { color: #9FBDF5; font-weight: 700; text-transform: uppercase; letter-spacing: .08em; font-size: .75rem; } .s-cartao h3 { font-size: 1.6rem; margin: 8px 0 10px; }
.s-cartao p { color: #CFDCF7; } .s-cartao ul { margin: 14px 0 22px; padding: 0; list-style: none; display: grid; gap: 8px; } .s-cartao li { padding-left: 26px; position: relative; } .s-cartao li::before { content: '→'; position: absolute; left: 0; color: #7FB0FF; }
.s-cartao .botao { background: #fff; color: var(--marinho); box-shadow: none; } .s-cartao.vazio { background: #fff; color: var(--texto); box-shadow: none; border: 1.5px dashed var(--linha); } .s-cartao.vazio p { color: var(--suave); }

/* Método */
.metodo { background: #fff; } .m-passos { list-style: none; padding: 0; display: grid; grid-template-columns: repeat(3, 1fr); gap: 18px; max-width: 1080px; margin: 0 auto; counter-reset: m; }
.m-passos li { background: var(--fundo); border-radius: var(--raio); padding: 28px; position: relative; overflow: hidden; }
.m-passos span { font: 800 3rem var(--fonte-titulos); color: var(--azul); opacity: .18; position: absolute; right: 18px; top: 8px; } .m-passos h3 { color: var(--marinho); font-size: 1.25rem; margin-bottom: 8px; } .m-passos p { color: var(--suave); }

/* Para quem */
.pq-grade { display: grid; grid-template-columns: repeat(4, 1fr); gap: 14px; max-width: 1080px; margin: 0 auto; }
.pq-grade article { border-radius: var(--raio); padding: 24px; background: #fff; border: 1.5px solid var(--linha); } .pq-grade h3 { color: var(--azul); font-size: 1.1rem; margin-bottom: 6px; } .pq-grade p { color: var(--suave); font-size: .94rem; }

/* Aparelhos */
.aparelhos { background: var(--marinho); } .aparelhos .cab h2 { color: #fff; } .aparelhos .kicker { color: #7FB0FF; }
.ap-grade { display: grid; grid-template-columns: repeat(4, 1fr); gap: 14px; max-width: 1180px; margin: 0 auto; }
.ap-grade article { position: relative; border-radius: var(--raio); overflow: hidden; aspect-ratio: 3 / 4; }
.ap-grade img { width: 100%; height: 100%; object-fit: cover; transition: transform .5s; } .ap-grade article:hover img { transform: scale(1.06); }
.ap-grade article div { position: absolute; inset: auto 0 0; padding: 20px; background: linear-gradient(transparent, rgba(5,18,52,.92)); color: #fff; } .ap-grade h3 { font-size: 1.2rem; } .ap-grade p { font-size: .88rem; color: #CFDCF7; }

/* Agenda */
.agenda { display: grid; grid-template-columns: 1fr 1.1fr; gap: 40px; max-width: 1180px; margin: 0 auto; align-items: start; }
.agenda h2 { font-size: clamp(1.8rem, 3.6vw, 2.5rem); color: var(--marinho); }
.ag-modo { margin: 14px 0 20px; padding: 12px 16px; border-radius: 14px; background: #fff; border: 1.5px solid var(--linha); color: var(--marinho); font-weight: 600; } .ag-modo.gratis { background: var(--claro); border-color: #bcd2fb; }
.ag-passos { list-style: none; padding: 0; display: grid; gap: 12px; } .ag-passos li { display: flex; gap: 12px; align-items: center; } .ag-passos span { flex: none; width: 30px; height: 30px; border-radius: 50%; background: var(--azul); color: #fff; display: grid; place-items: center; font-weight: 700; font-size: .85rem; }
.ag-aviso { margin-top: 20px; font-size: .9rem; color: var(--suave); }
.ag-form { background: #fff; border-radius: 26px; padding: 28px; box-shadow: 0 24px 50px rgba(11,42,111,.12); border: 1px solid var(--linha); }
.passo { font-weight: 700; color: var(--marinho); margin: 4px 0 10px; } .ag-form .passo:not(:first-child) { margin-top: 18px; }
.ag-dias { display: grid; grid-template-columns: repeat(4, 1fr); gap: 8px; } .ag-dias button, .ag-turnos button, .ag-horas button { border: 1.5px solid var(--linha); background: #fff; border-radius: 14px; padding: 12px 8px; cursor: pointer; font: 600 .9rem var(--fonte-texto); color: var(--texto); transition: all .15s; }
.ag-dias b { display: block; font-size: 1.05rem; } .ag-dias small { color: var(--suave); font-size: .7rem; }
.ag-turnos { display: grid; grid-template-columns: 1fr 1fr; gap: 8px; } .ag-horas { display: flex; flex-wrap: wrap; gap: 8px; } .ag-horas button { padding: 10px 16px; }
.ag-form button.ativo { background: var(--azul); border-color: var(--azul); color: #fff; } .ag-form button.ativo small { color: #dbe7ff; }
.ag-form button:disabled { opacity: .4; text-decoration: line-through; cursor: not-allowed; }
.ag-form label { display: grid; gap: 6px; margin-top: 18px; font-weight: 600; color: var(--marinho); } .ag-form input { padding: 14px; border-radius: 12px; border: 1.5px solid var(--linha); font: inherit; } .ag-form input:focus { outline: none; border-color: var(--azul); }
.erro { color: #c0262d; font-size: .9rem; min-height: 1.2em; margin: 8px 0; }

/* Quem conduz */
.quem { display: flex; gap: 34px; align-items: center; max-width: 900px; margin: 0 auto; }
.q-foto i { width: 150px; height: 150px; border-radius: 50%; display: grid; place-items: center; background: linear-gradient(135deg, var(--azul), var(--marinho)); color: #fff; font: 800 3rem var(--fonte-titulos); font-style: normal; }
.quem h2 { color: var(--marinho); font-size: 2rem; } .q-reg { color: var(--azul); font-weight: 700; margin: 4px 0 10px; } .quem p { color: var(--suave); }

/* Dúvidas e final */
.duvidas { background: #fff; } .faq { max-width: 800px; margin: 0 auto; }
.final { text-align: center; background: linear-gradient(140deg, var(--marinho), var(--azul)); color: #fff; } .final h2 { font-size: clamp(1.8rem, 4vw, 2.8rem); margin-bottom: 26px; line-height: 1.15; } .final h2 em { font-style: normal; color: #A9C8FF; }
.final .botao { background: #fff; color: var(--marinho); }
.rodape { display: grid; gap: 8px; justify-items: center; text-align: center; padding: 40px 6vw 90px; color: var(--suave); font-size: .9rem; } .rd-marca { display: flex; align-items: center; gap: 10px; color: var(--marinho); }

.revelar { opacity: 0; transform: translateY(16px); transition: opacity .6s calc(var(--i, 0) * 80ms), transform .6s calc(var(--i, 0) * 80ms); } .revelar.visivel { opacity: 1; transform: none; }

@media (max-width: 960px) {
  .hero, .s-grade, .agenda { grid-template-columns: 1fr; } .topo-nav { display: none; } .topo .botao { margin-left: auto; }
  .m-passos { grid-template-columns: 1fr; } .pq-grade, .ap-grade { grid-template-columns: 1fr 1fr; } .h-card { left: 12px; }
  .numeros { grid-template-columns: 1fr; margin-top: 0; padding-top: 10px; } .numeros > div { border-radius: 0 !important; } .numeros > div:first-child { border-radius: var(--raio) var(--raio) 0 0 !important; } .numeros > div:last-child { border-radius: 0 0 var(--raio) var(--raio) !important; }
  .s-cartao { position: static; }
}
@media (max-width: 560px) { section { padding: 60px 18px; } .s-lista { grid-template-columns: 1fr; } .pq-grade { grid-template-columns: 1fr; } .ag-dias { grid-template-columns: repeat(2, 1fr); } .quem { flex-direction: column; text-align: center; } .topo { padding: 12px 16px; } .marca span { font-size: .95rem; } }
.faq-item { border-bottom: 1px solid var(--linha); }
.faq-item button { width: 100%; display: flex; justify-content: space-between; align-items: center; gap: 16px; padding: 22px 0; text-align: left; font-family: var(--fonte-titulos); font-weight: 600; font-size: 1.08rem; color: var(--marinho); background: none; border: 0; cursor: pointer; }
.faq-item button span { position: relative; flex: none; width: 30px; height: 30px; border-radius: 50%; background: var(--claro); color: var(--azul); }
.faq-item button span::before, .faq-item button span::after { content: ''; position: absolute; left: 50%; top: 50%; width: 12px; height: 2px; background: currentColor; transform: translate(-50%, -50%); }
.faq-item button span::after { transform: translate(-50%, -50%) rotate(90deg); transition: transform .3s; }
.faq-item.aberto button span::after { transform: translate(-50%, -50%) rotate(0); }
.faq-resp { max-height: 0; overflow: hidden; transition: max-height .35s ease; }
.faq-resp p { padding-bottom: 22px; color: var(--suave); }