/* ==========================================================================
   NUTRICIONISTA — natural e leve: creme, verde-folha e pêssego, serifa
   Gloock, fotos em colagem e um painel com régua de IMC e copos d'água
   ========================================================================== */

body { background: var(--fundo); color: var(--texto); font-size: 16.5px; }
h1, h2, h3, .marca, .imc b, .preco { font-family: var(--fonte-titulos); font-weight: 400; line-height: 1.08; }
h2 { font-size: clamp(2rem, 4.4vw, 3.2rem); margin-bottom: 26px; }
em { color: var(--destaque); }
section { padding: 80px 6vw; }
.botao { display: inline-flex; align-items: center; justify-content: center; gap: 8px; background: var(--primaria); color: #fff; font-weight: 700; padding: 14px 26px; border-radius: 999px; }
.botao.pequeno { padding: 9px 18px; font-size: .9rem; }
.botao.largo { width: 100%; }
.botao.leve { background: var(--clara); color: var(--primaria); }

.topo { position: sticky; top: 0; z-index: 100; display: flex; align-items: center; gap: 26px; padding: 14px 6vw; background: color-mix(in srgb, var(--fundo) 92%, transparent); backdrop-filter: blur(8px); }
.marca { font-size: 1.4rem; color: var(--primaria); margin-right: auto; }
.topo-nav { display: flex; gap: 24px; color: var(--suave); }
.topo-menu-btn { display: none; font-size: 1.5rem; }

.hero { display: grid; grid-template-columns: 1fr 1fr; gap: 5vw; align-items: center; }
.crn { color: var(--primaria); font-weight: 700; font-size: .9rem; margin-bottom: 14px; }
.hero h1 { font-size: clamp(2.8rem, 6vw, 5rem); margin-bottom: 18px; }
.hero p { color: var(--suave); font-size: 1.12rem; margin-bottom: 26px; max-width: 460px; }
.hero-fotos { position: relative; height: 480px; }
.hero-fotos img { position: absolute; object-fit: cover; border-radius: 26px; box-shadow: 0 18px 40px rgba(47,107,69,.15); }
.hero-fotos .f1 { left: 18%; top: 0; width: 56%; height: 82%; z-index: 2; border-radius: 200px 200px 26px 26px; }
.hero-fotos .f2 { left: 0; bottom: 0; width: 34%; height: 40%; z-index: 3; }
.hero-fotos .f3 { right: 0; top: 10%; width: 30%; height: 34%; }
.hero-fotos .f4 { right: 4%; bottom: 0; width: 34%; height: 38%; z-index: 3; }

/* ---------- Ponto de partida ---------- */
.partida { background: var(--papel); border-radius: 40px 40px 0 0; }
.p-grade { display: grid; grid-template-columns: 1fr 360px; gap: 26px; align-items: start; }
.cartoes { display: grid; gap: 14px; }
.cartao { background: var(--fundo); border-radius: 26px; padding: 22px; position: relative; }
.cartao > b { display: block; font-size: 1.1rem; margin-bottom: 12px; padding-left: 40px; }
.num { position: absolute; left: 20px; top: 18px; width: 30px; height: 30px; border-radius: 50%; background: var(--destaque); color: #fff; font-weight: 800; display: flex; align-items: center; justify-content: center; }
.chips { display: flex; flex-wrap: wrap; gap: 8px; }
.chips button { background: var(--papel); border: 1.5px solid var(--linha); border-radius: 999px; padding: 8px 14px; font-weight: 600; font-size: .9rem; }
.chips .ativo { background: var(--primaria); border-color: var(--primaria); color: #fff; }
.medidas { display: grid; grid-template-columns: repeat(3, 1fr); gap: 10px; }
.medidas label { display: flex; flex-direction: column; gap: 6px; font-weight: 700; font-size: .86rem; }
.unid { display: flex; align-items: center; background: var(--papel); border: 1.5px solid var(--linha); border-radius: 14px; overflow: hidden; }
.unid input { border: 0; padding: 11px; font-size: 1.1rem; font-weight: 700; width: 100%; min-width: 0; }
.unid span { padding-right: 12px; color: var(--suave); }
.quiz { display: grid; gap: 14px; }
.q p { font-weight: 600; margin-bottom: 8px; }
.painel { position: sticky; top: 86px; background: var(--primaria); color: #fff; border-radius: 30px; padding: 24px; display: grid; gap: 16px; }
.obj { font-weight: 700; }
.imc-top { display: flex; align-items: baseline; gap: 10px; }
.imc-top span { opacity: .7; font-weight: 700; }
.imc b { font-size: 2.6rem; }
.imc em { font-style: normal; font-weight: 800; font-size: .82rem; border-radius: 999px; padding: 3px 10px; background: #ffffff22; }
.imc em.ok { background: #8be3a8; color: #1f2d24; }
.imc em.atencao { background: #ffd28a; color: #1f2d24; }
.imc em.alto, .imc em.baixo { background: #ffb3a1; color: #1f2d24; }
.regua { position: relative; height: 10px; border-radius: 99px; background: linear-gradient(90deg, #ffb3a1 0 14%, #8be3a8 14% 40%, #ffd28a 40% 60%, #ffb3a1 60%); margin-top: 10px; }
.regua i { position: absolute; top: -5px; width: 20px; height: 20px; border-radius: 50%; background: #fff; border: 3px solid var(--texto); transform: translateX(-50%); transition: left .3s; }
.regua-rot { position: relative; height: 16px; font-size: .7rem; opacity: .7; }
.regua-rot span:nth-child(1) { position: absolute; left: 14%; transform: translateX(-50%); }
.regua-rot span:nth-child(2) { position: absolute; left: 40%; transform: translateX(-50%); }
.regua-rot span:nth-child(3) { position: absolute; left: 60%; transform: translateX(-50%); }
.agua { display: grid; grid-template-columns: auto 1fr; gap: 4px 12px; align-items: center; background: #ffffff14; border-radius: 18px; padding: 14px; }
.agua > span { font-size: 1.8rem; }
.agua small { display: block; opacity: .7; }
.copos { grid-column: 1 / -1; display: flex; flex-wrap: wrap; gap: 4px; }
.copos i { width: 12px; height: 16px; border-radius: 2px 2px 4px 4px; background: #9fd8ff; }
.habitos span { font-weight: 700; opacity: .8; }
.h-barra { height: 10px; border-radius: 99px; background: #ffffff22; margin: 6px 0; overflow: hidden; }
.h-barra i { display: block; height: 100%; background: var(--destaque); transition: width .3s; }
.habitos small { opacity: .7; }
.sug { background: #fff; color: var(--texto); border-radius: 14px; padding: 12px; }
.painel .botao { background: var(--destaque); color: #3b1d0d; }
.nota { opacity: .6; font-size: .78rem; }

/* ---------- Planos ---------- */
.pl-grade { display: grid; grid-template-columns: repeat(3, 1fr); gap: 16px; }
.pl-grade article { position: relative; background: var(--papel); border: 1.5px solid var(--linha); border-radius: 28px; padding: 26px; display: flex; flex-direction: column; gap: 8px; }
.pl-grade article.sugerido { border-color: var(--destaque); box-shadow: 0 20px 50px rgba(255,159,107,.25); transform: translateY(-6px); }
.selo { position: absolute; top: -12px; left: 22px; background: var(--destaque); color: #3b1d0d; font-weight: 800; font-size: .74rem; padding: 3px 12px; border-radius: 999px; }
.selo.cinza { background: var(--clara); color: var(--primaria); }
.pl-grade h3 { font-size: 1.5rem; }
.preco { font-size: 2rem; color: var(--primaria); }
.pl-grade small { color: var(--suave); }
.pl-grade p { color: var(--suave); }
.pl-grade ul { display: grid; gap: 4px; margin-bottom: 10px; }
.pl-grade li::before { content: '🌿 '; }
.pl-grade .botao { margin-top: auto; }

/* ---------- Sobre, FAQ ---------- */
.sobre { display: grid; grid-template-columns: .8fr 1.2fr; gap: 5vw; align-items: center; background: var(--clara); }
.sobre img { width: 100%; aspect-ratio: 4 / 5; object-fit: cover; border-radius: 200px 200px 28px 28px; }
.sobre h2 { margin-bottom: 12px; }
.sobre > div > p { color: var(--suave); font-size: 1.08rem; margin-bottom: 20px; }
.depos { display: grid; gap: 12px; }
.depos blockquote { background: var(--papel); border-radius: 20px; padding: 18px; }
.depos cite { display: block; font-style: normal; font-weight: 700; color: var(--primaria); margin-top: 6px; }
.duvidas { max-width: 860px; margin: 0 auto; }
.faq-item { border-bottom: 1px solid var(--linha); }
.faq-item button { width: 100%; display: flex; justify-content: space-between; gap: 14px; text-align: left; padding: 18px 0; font-weight: 700; }
.faq-item button span { color: var(--destaque); font-size: 1.4rem; line-height: 1; transition: transform .2s; }
.faq-item.aberto button span { transform: rotate(45deg); }
.faq-resp { max-height: 0; overflow: hidden; transition: max-height .3s; }
.faq-resp p { color: var(--suave); padding-bottom: 18px; }
.rodape { background: var(--primaria); color: #fff; text-align: center; padding: 40px 6vw; display: flex; flex-direction: column; align-items: center; gap: 6px; }
.rodape > b { font-family: var(--fonte-titulos); font-weight: 400; font-size: 1.4rem; }
.rodape > span, .rodape small { opacity: .75; }

@media (max-width: 960px) {
  section { padding: 56px 5vw; }
  .topo .botao, .topo-nav { display: none; }
  .hero, .p-grade, .sobre { grid-template-columns: 1fr; }
  .hero-fotos { height: 360px; }
  .painel { position: static; }
  .pl-grade { grid-template-columns: 1fr; }
  .pl-grade article.sugerido { transform: none; }
  .sobre img { max-width: 320px; }
}
@media (max-width: 520px) { .medidas { grid-template-columns: 1fr 1fr; } }