/* ==========================================================================
   FITNESS — claro e vibrante: off-white, tinta preta, roxo elétrico e
   verde-limão. Space Grotesk + Manrope, cantos bem arredondados, hero em
   "bento" (grade de fotos e números), ferramenta da semana em painel escuro.
   ========================================================================== */

body { background: var(--fundo); color: var(--texto); font-family: var(--fonte-texto); line-height: 1.6; }
h1, h2, h3, .marca { font-family: var(--fonte-titulos); font-weight: 700; letter-spacing: -.035em; line-height: 1.02; }
h2 { font-size: clamp(2.1rem, 4.6vw, 3.4rem); margin: 14px 0 12px; }
section { padding: 90px 5vw; }
.cab { max-width: 720px; margin-bottom: 40px; }
.cab > p { color: var(--suave); font-size: 1.08rem; }
.pilula { display: inline-flex; align-items: center; gap: 6px; background: var(--lima); color: #141414; font-weight: 700; font-size: .8rem; padding: 6px 14px; border-radius: 999px; }
.rot { font-weight: 700; font-size: .82rem; text-transform: uppercase; letter-spacing: .12em; color: var(--suave); margin: 22px 0 10px; display: flex; justify-content: space-between; }
.rot b { color: var(--primaria); font-family: var(--fonte-titulos); font-size: 1.4rem; line-height: 1; }

.botao { display: inline-flex; align-items: center; justify-content: center; gap: 8px; background: var(--primaria); color: #fff; font-weight: 700; padding: 16px 28px; border-radius: 999px; border: 0; transition: transform .15s, box-shadow .15s; box-shadow: 0 10px 24px color-mix(in srgb, var(--primaria) 30%, transparent); }
.botao:hover { transform: translateY(-2px); }
.botao.claro { background: var(--papel); color: var(--texto); box-shadow: inset 0 0 0 1.5px var(--linha); }
.botao.pequeno { padding: 10px 20px; font-size: .92rem; }
.botao.largo { width: 100%; }
.botao.whats { background: #1faa59; box-shadow: none; }

/* ---------- Topo flutuante ---------- */
.topo { position: sticky; top: 12px; z-index: 100; margin: 12px 5vw 0; display: flex; align-items: center; gap: 26px; padding: 10px 10px 10px 22px; background: rgba(255,255,255,.88); backdrop-filter: blur(14px); border-radius: 999px; box-shadow: 0 1px 0 var(--linha), 0 10px 30px rgba(20,20,20,.06); }
.marca { display: flex; align-items: center; gap: 10px; font-size: 1.2rem; margin-right: auto; min-width: 0; }
.marca-pulso { display: inline-flex; align-items: flex-end; gap: 3px; height: 22px; }
.marca-pulso i { width: 6px; border-radius: 3px; background: var(--primaria); animation: pulso 1.2s ease-in-out infinite; }
.marca-pulso i:nth-child(1) { height: 50%; }
.marca-pulso i:nth-child(2) { height: 100%; background: var(--lima); animation-delay: .2s; outline: 1px solid #141414; outline-offset: -1px; }
.marca-pulso i:nth-child(3) { height: 70%; animation-delay: .4s; }
@keyframes pulso { 50% { transform: scaleY(.6); } }
@media (prefers-reduced-motion: reduce) { .marca-pulso i { animation: none; } }
.topo-nav { display: flex; gap: 24px; font-weight: 600; font-size: .95rem; color: var(--suave); }
.topo-nav a:hover { color: var(--texto); }

/* ---------- Hero bento ---------- */
.hero { display: grid; grid-template-columns: .95fr 1.05fr; gap: 40px; align-items: center; padding-top: 50px; }
.hero > * { min-width: 0; }
.hero h1 { font-size: clamp(3.2rem, 7.5vw, 6.2rem); margin: 18px 0 20px; }
.hero h1 span { background: var(--lima); padding: 0 .12em; border-radius: .18em; box-decoration-break: clone; }
.hero-frase { color: var(--suave); font-size: 1.15rem; max-width: 520px; margin-bottom: 28px; }
.acoes { display: flex; gap: 10px; flex-wrap: wrap; }
.bento { display: grid; grid-template-columns: 1.2fr 1fr; grid-template-rows: 190px 190px 120px; gap: 12px; }
.bento figure { position: relative; border-radius: 26px; overflow: hidden; margin: 0; }
.bento img { width: 100%; height: 100%; object-fit: cover; }
.bento figcaption { position: absolute; left: 12px; bottom: 12px; background: rgba(255,255,255,.92); font-weight: 700; font-size: .85rem; padding: 6px 12px; border-radius: 999px; }
.b1 { grid-row: span 2; }
.selo { border-radius: 26px; padding: 18px 20px; display: flex; flex-direction: column; justify-content: center; }
.selo b { font-family: var(--fonte-titulos); font-size: 2rem; letter-spacing: -.03em; line-height: 1; }
.selo span { font-size: .85rem; opacity: .8; margin-top: 4px; }
.b4 { background: var(--primaria); color: #fff; }
.b5 { background: var(--lima); color: #141414; }
.b4:only-of-type, .bento .b4:last-child { grid-column: span 2; }

.fita { overflow: hidden; border-block: 1.5px solid #141414; background: var(--papel); padding: 14px 0; margin-top: 30px; }
.fita div { display: flex; gap: 14px; width: max-content; animation: fita 40s linear infinite; }
.fita span { font-family: var(--fonte-titulos); font-weight: 700; font-size: 1.4rem; padding: 4px 18px; border-radius: 999px; border: 1.5px solid var(--c); color: var(--c); white-space: nowrap; }
@keyframes fita { to { transform: translateX(-33.33%); } }
@media (prefers-reduced-motion: reduce) { .fita div { animation: none; } }

/* ---------- Monte sua semana ---------- */
.sem-painel { display: grid; grid-template-columns: 1fr; gap: 14px; background: var(--escuro); color: #f3f3f0; border-radius: 34px; padding: 18px; }
.sem-painel > * { min-width: 0; }
.sem-perg { padding: 14px 16px; display: grid; grid-template-columns: 1.3fr 1fr 1.1fr; gap: 0 34px; align-items: start; }
.sem-perg .grupo > .rot:first-child { margin-top: 0; }
.sem-perg .rot { color: #a9a9b1; }
.sem-perg .rot:first-child { margin-top: 0; }
.sem-perg .rot b { color: var(--lima); }
.cartoes { display: grid; grid-template-columns: 1fr 1fr; gap: 8px; }
.cartoes button { display: flex; align-items: center; gap: 10px; background: #222228; color: #f3f3f0; border-radius: 16px; padding: 14px; font-weight: 700; text-align: left; border: 1.5px solid transparent; transition: all .15s; }
.cartoes button span { font-size: 1.3rem; }
.cartoes button:hover { border-color: #44444c; }
.cartoes button.ativo { background: var(--lima); color: #141414; }
input[type=range] { width: 100%; accent-color: var(--lima); height: 28px; }
.regua { display: flex; justify-content: space-between; font-size: .8rem; color: #8b8b93; padding: 0 4px; }
.segmento { display: inline-flex; background: #222228; border-radius: 999px; padding: 4px; gap: 4px; }
.segmento button { color: #c9c9cf; padding: 9px 18px; border-radius: 999px; font-weight: 700; }
.segmento button.ativo { background: #fff; color: #141414; }
.troca { display: flex; gap: 10px; align-items: center; margin-top: 22px; font-weight: 600; cursor: pointer; }
.troca input { width: 20px; height: 20px; accent-color: var(--lima); flex-shrink: 0; }
.sem-res { background: var(--papel); color: var(--texto); border-radius: 24px; padding: 22px; }
.sem-cab { display: flex; justify-content: space-between; align-items: baseline; gap: 10px; flex-wrap: wrap; margin-bottom: 14px; }
.sem-cab b { font-family: var(--fonte-titulos); font-size: 1.5rem; }
.sem-cab span { color: var(--suave); font-size: .9rem; }
.sem-dias { display: grid; grid-template-columns: repeat(7, 1fr); gap: 6px; }
.sem-dias li { --c: var(--primaria); background: color-mix(in srgb, var(--c) 12%, #fff); border-top: 5px solid var(--c); border-radius: 14px; padding: 10px 8px; display: flex; flex-direction: column; gap: 4px; min-height: 150px; min-width: 0; }
.sem-dias .dia { font-weight: 800; font-size: .8rem; text-transform: uppercase; letter-spacing: .08em; color: var(--suave); }
.sem-dias b { font-family: var(--fonte-titulos); font-size: .98rem; line-height: 1.1; overflow-wrap: anywhere; }
.sem-dias small { font-size: .75rem; color: var(--suave); line-height: 1.3; }
.sem-dias .folga { background: repeating-linear-gradient(135deg, #f4f3ef 0 8px, #ecebe5 8px 16px); border-top-color: var(--linha); }
.sem-dias .folga b { color: var(--suave); }
.sem-pe { display: flex; justify-content: space-between; align-items: center; gap: 14px; flex-wrap: wrap; margin-top: 18px; }
.sem-aviso { display: block; margin-top: 12px; color: var(--suave); font-size: .78rem; }

/* ---------- Atividades ---------- */
.ativ { display: grid; grid-template-columns: repeat(5, 1fr); gap: 14px; }
.atv { --c: var(--primaria); background: var(--papel); border-radius: 26px; overflow: hidden; display: flex; flex-direction: column; box-shadow: 0 1px 0 var(--linha); }
.atv img { width: 100%; aspect-ratio: 4 / 5; object-fit: cover; }
.atv > div { padding: 18px; display: flex; flex-direction: column; gap: 8px; flex: 1; }
.atv h3 { font-size: 1.5rem; display: flex; align-items: center; gap: 8px; }
.atv h3::before { content: ''; width: 12px; height: 12px; border-radius: 50%; background: var(--c); flex-shrink: 0; }
.atv p { color: var(--suave); font-size: .93rem; }
.atv dl { display: grid; grid-template-columns: 1fr 1fr; gap: 6px; font-size: .85rem; margin-top: auto; }
.atv dt { color: var(--suave); font-size: .72rem; text-transform: uppercase; letter-spacing: .08em; font-weight: 700; }
.atv dd { font-weight: 700; }
.atv-link { color: var(--c); font-weight: 800; font-size: .9rem; margin-top: 6px; }

/* ---------- Grade em quadro ---------- */
.grade { background: var(--papel); border-radius: 40px; margin: 0 2vw; }
.filtro { display: flex; flex-wrap: wrap; gap: 8px; margin-bottom: 20px; }
.filtro button { --c: #141414; border: 1.5px solid var(--linha); padding: 9px 18px; border-radius: 999px; font-weight: 700; background: var(--fundo); }
.filtro button.ativo { background: var(--c); border-color: var(--c); color: #fff; }
.quadro-rolar { overflow-x: auto; }
.quadro { width: 100%; border-collapse: separate; border-spacing: 6px; min-width: 640px; }
.quadro th { font-family: var(--fonte-titulos); font-weight: 700; padding: 6px; }
.quadro thead th { text-align: center; color: var(--suave); text-transform: uppercase; font-size: .85rem; letter-spacing: .08em; }
.quadro tbody th { text-align: left; font-size: 1.1rem; white-space: nowrap; }
.quadro td { background: var(--fundo); border-radius: 14px; height: 52px; padding: 0; }
.quadro td button { --c: var(--primaria); width: 100%; height: 100%; min-height: 52px; border-radius: 14px; background: var(--c); color: #fff; font-weight: 800; font-size: .88rem; transition: transform .12s; }
.quadro td button:hover { transform: scale(1.04); }

/* ---------- Melhor horário ---------- */
.mapa-mov { display: grid; gap: 6px; max-width: 900px; }
.mov-linha { display: grid; grid-template-columns: 52px repeat(9, 1fr); gap: 6px; align-items: center; }
.mov-linha > span { font-weight: 700; font-size: .85rem; color: var(--suave); text-align: center; }
.mov-linha > span:first-child { text-align: left; color: var(--texto); }
.mapa-mov i, .legenda i { height: 38px; border-radius: 10px; background: color-mix(in srgb, var(--primaria) calc(var(--n) * 24% + 4%), #fff); }
.legenda { display: flex; align-items: center; gap: 6px; margin-top: 16px; font-size: .85rem; color: var(--suave); }
.legenda i { width: 28px; height: 18px; border-radius: 6px; }

/* ---------- Estrutura ---------- */
.estr { display: grid; grid-template-columns: 1.4fr 1fr 1fr; grid-auto-rows: 220px; gap: 12px; }
.estr figure { position: relative; margin: 0; border-radius: 26px; overflow: hidden; }
.estr figure:first-child { grid-row: span 2; }
.estr img { width: 100%; height: 100%; object-fit: cover; }
.estr figcaption { position: absolute; inset: auto 10px 10px 10px; background: rgba(255,255,255,.94); border-radius: 18px; padding: 10px 14px; display: flex; flex-direction: column; }
.estr figcaption span { font-size: .82rem; color: var(--suave); }

/* ---------- Planos ---------- */
.planos { text-align: center; }
.planos .cab { margin-inline: auto; }
.cobranca { background: var(--papel); box-shadow: inset 0 0 0 1.5px var(--linha); margin-bottom: 30px; }
.cobranca button { color: var(--suave); }
.cobranca button.ativo { background: var(--escuro); color: #fff; }
.cobranca em { font-style: normal; background: var(--lima); color: #141414; font-size: .72rem; padding: 2px 8px; border-radius: 999px; margin-left: 4px; }
.planos-grade { display: grid; grid-template-columns: repeat(3, 1fr); gap: 16px; max-width: 1080px; margin: 0 auto; text-align: left; align-items: start; }
.plano { position: relative; background: var(--papel); border-radius: 30px; padding: 28px 24px; box-shadow: 0 1px 0 var(--linha); }
.plano.destaque { background: var(--escuro); color: #f3f3f0; transform: translateY(-10px); }
.fita-plano { position: absolute; top: -12px; left: 24px; background: var(--lima); color: #141414; font-weight: 800; font-size: .78rem; padding: 5px 12px; border-radius: 999px; }
.plano h3 { font-size: 1.8rem; }
.frase { color: var(--suave); font-size: .92rem; }
.plano.destaque .frase { color: #b9b9c1; }
.valor { margin: 18px 0 2px; font-weight: 600; }
.valor b { font-family: var(--fonte-titulos); font-size: 3rem; letter-spacing: -.04em; }
.economia { font-size: .85rem; font-weight: 700; color: var(--primaria); min-height: 1.4em; }
.plano.destaque .economia { color: var(--lima); }
.economia.sem { color: var(--suave); font-weight: 500; }
.plano ul { margin: 18px 0 22px; display: grid; gap: 8px; font-size: .93rem; }
.plano li { display: flex; gap: 8px; }
.plano li.nao { color: var(--suave); }
.plano li.nao span { text-decoration: line-through; opacity: .7; }
.plano li.sim::first-letter { color: var(--primaria); }
.plano.destaque li.sim::first-letter { color: var(--lima); }
.plano.destaque .botao { background: var(--lima); color: #141414; box-shadow: none; }
.nota { color: var(--suave); font-size: .88rem; margin-top: 22px; }

/* ---------- Depoimentos, experimental, FAQ, rodapé ---------- */
.depos { padding-top: 30px; }
.depos-grade { display: grid; grid-template-columns: repeat(3, 1fr); gap: 14px; }
.depos blockquote { background: var(--papel); border-radius: 26px; padding: 26px; display: flex; flex-direction: column; gap: 14px; }
.depos p { font-size: 1.06rem; }
.depos cite { font-style: normal; font-weight: 800; display: flex; align-items: center; gap: 8px; }
.depos cite::before { content: ''; width: 26px; height: 26px; border-radius: 50%; background: var(--lima); }
.experimental { display: grid; grid-template-columns: .8fr 1.2fr; gap: 40px; align-items: start; background: var(--primaria); color: #fff; border-radius: 40px; margin: 0 2vw; }
.experimental > * { min-width: 0; }
.exp-txt p { color: rgba(255,255,255,.85); font-size: 1.05rem; }
.form { background: var(--papel); color: var(--texto); border-radius: 28px; padding: 26px; display: grid; grid-template-columns: 1fr 1fr; gap: 14px; }
.form > * { min-width: 0; }
.form .largo, .form .anexo { grid-column: 1 / -1; }
.form label { display: flex; flex-direction: column; gap: 6px; font-weight: 700; font-size: .85rem; color: var(--suave); }
.form select, .form input { width: 100%; background: var(--fundo); border: 1.5px solid var(--linha); border-radius: 14px; padding: 13px 14px; font-size: 1rem; color: var(--texto); }
.form select:focus, .form input:focus { outline: none; border-color: var(--primaria); }
.anexo { background: color-mix(in srgb, var(--lima) 35%, #fff); border-radius: 16px; padding: 12px 16px; font-size: .9rem; }
.anexo ul { margin-top: 4px; }
.erro { color: #c0392b; font-weight: 700; }
.erro:empty { display: none; }
.form .aviso-horario { margin: 0; color: var(--primaria); }
.faq { max-width: 860px; display: grid; gap: 10px; }
.faq-item { background: var(--papel); border-radius: 20px; }
.faq-item button { width: 100%; display: flex; justify-content: space-between; gap: 16px; text-align: left; padding: 20px 22px; font-weight: 700; font-size: 1.05rem; }
.faq-item button span { width: 30px; height: 30px; border-radius: 50%; background: var(--lima); display: grid; place-items: center; flex-shrink: 0; transition: transform .2s; }
.faq-item.aberto button span { transform: rotate(45deg); }
.faq-resp { max-height: 0; overflow: hidden; transition: max-height .3s ease; }
.faq-resp p { padding: 0 22px 20px; color: var(--suave); }
.mapa { padding: 0 5vw 40px; }
.mapa iframe { width: 100%; height: 320px; border: 0; border-radius: 30px; display: block; }
.rodape { background: var(--escuro); color: #c9c9cf; padding: 50px 5vw 40px; display: flex; flex-direction: column; gap: 12px; border-radius: 40px 40px 0 0; }
.rodape .marca { color: #fff; font-size: 1.6rem; }
.core-contatos { display: flex; flex-wrap: wrap; gap: 10px 20px; }
.core-contatos a { display: inline-flex; gap: 6px; align-items: center; color: #fff; font-weight: 600; }

header.core-menu-ativo .topo-nav.core-menu-aberto { background: #fff !important; border-radius: 24px; margin-top: 8px !important; }

/* ---------- Telas menores ---------- */
@media (max-width: 1100px) {
  .ativ { grid-template-columns: repeat(3, 1fr); }
}
@media (max-width: 960px) {
  .hero, .experimental { grid-template-columns: 1fr; }
  .sem-perg { grid-template-columns: 1fr 1fr; gap: 0 24px; }
  .sem-perg .grupo:first-child { grid-column: 1 / -1; }
  .sem-perg .grupo:first-child .cartoes { grid-template-columns: repeat(4, 1fr); }
  .sem-dias { grid-template-columns: repeat(4, 1fr); }
  .planos-grade { grid-template-columns: 1fr; max-width: 480px; }
  .plano.destaque { transform: none; }
}
@media (max-width: 760px) {
  section { padding: 64px 18px; }
  .topo { margin: 10px 12px 0; padding: 8px 8px 8px 16px; gap: 10px; }
  .topo-nav { display: none; }
  .topo > .botao { padding: 9px 14px; font-size: .85rem; }
  .marca { font-size: 1.05rem; }
  .hero { padding-top: 30px; }
  .hero h1 { font-size: clamp(2.9rem, 15vw, 4rem); }
  .acoes .botao { flex: 1 1 100%; }
  .bento { grid-template-rows: 150px 150px auto; gap: 8px; }
  .bento figure, .selo { border-radius: 20px; }
  .selo { padding: 14px; }
  .selo b { font-size: 1.5rem; }
  .sem-painel { border-radius: 26px; padding: 10px; }
  .sem-perg { padding: 10px 8px; grid-template-columns: 1fr; }
  .sem-perg .grupo:first-child .cartoes { grid-template-columns: 1fr 1fr; }
  .sem-perg .grupo + .grupo .rot { margin-top: 22px; }
  .sem-res { padding: 16px 12px; }
  .sem-dias { grid-template-columns: 1fr; }
  .sem-dias li { min-height: 0; flex-direction: row; flex-wrap: wrap; align-items: baseline; gap: 4px 10px; border-top: 0; border-left: 5px solid var(--c); }
  .sem-dias .folga { border-left-color: var(--linha); }
  .sem-dias .dia { width: 34px; }
  .sem-dias small { width: 100%; padding-left: 44px; }
  .sem-pe .botao { width: 100%; }
  .grade, .experimental { margin: 0; border-radius: 28px; }
  .mov-linha { grid-template-columns: 34px repeat(9, 1fr); gap: 3px; }
  .mov-linha > span { font-size: .7rem; }
  .mapa-mov i { height: 30px; border-radius: 6px; }
  .estr { grid-template-columns: 1fr; grid-auto-rows: 220px; }
  .estr figure:first-child { grid-row: auto; }
  .form { grid-template-columns: 1fr; padding: 18px 14px; }
  .depos-grade { grid-template-columns: 1fr; }
}